Fall into Fitness: Mommy & Child Workout Class

An 8-week fitness program for moms AND children (ages 2 and up). Moms will perform a circuit/group exercise together while the kids are lead through a fun workout of games and challenges to help teach them the healthy habit of exercise. Moms who do not need to bring their children are invited!

Sessions will be held on Tuesday and Thursday from September 6th to October 27th from 10-11 am at Red Leg Brewing Company located at 2323 Garden of the Gods Rd. You can choose to join us once or twice a week. Drop-in signups are welcome!

Sign up here: c